Personal Training · Nutrition · Mindset

Perform with
Resilience.

Fight camp programming, nutrition strategy, and mindset coaching — built for athletes who want structure and real results.

Boxing bouts
16
StrongFirst
SFG II
Weightlifting
USAW-L1
Melaya Palo training on a heavy bag in silver boxing gloves

Melaya Palo — Long Beach, CA

Credentials

Why Train with Melaya

  • 16 boxing bouts

    real ring experience

  • StrongFirst SFG II

    kettlebell certified

  • USAW-L1

    strength background

  • Fight-camp conditioning

    without cringe gym-bro energy

  • Long Beach based

    virtual coaching available

Coaching

One Package. Real Results.

Everything you need to build momentum — nothing you don’t.

4-Week Coaching Package

$300/ 4 weeks

A focused four weeks to reset, build, and move forward.

  • 4-week personalized training program
  • An initial 50 minute meet & greet / assessment
  • Weekly 30-minute video check-in & goal session

Questions? Email Melaya — she’ll get back to you.